Great Listeners Make The Best Speakers
After all she’s learned, she’s got a lot to talk about.
Keynotes
From mastermind events to corporate fundraisers, Dr. Sheila brings her signature reflective perspective to the business space.
Retreats
After speaking on the art of self-reflection, Dr. Sheila will lead a group meditation to kick off (or wrap up) your most meaningful retreat.
Events
Got a community event coming up? Make Dr. Sheila part of the lineup and bring people together in a truly memorable way.
“Do the best you can until you know better. Then when you know better, do better.”
Maya Angelou
Speaking Topic Examples
The Power of Reflection
Aimed to help business leaders and their teams reflect rather than react. We’ll learn how to pause, understand each other, and act with more intention—making space for curiosity and creativity, which benefits everyone in the workplace…as well as the work.
Mental Wellness 101
Created for those in the education, prevention, and intervention fields (as well as those they serve), this presentation comprises the foundational principles of mental wellness. Learn the hows and whys of feelings and behaviors, healthy coping strategies, and new ways of interacting with the world.
From Trauma to Healing
Community outreach organizations, students of mental health, and those working in human services will learn how childhood and adult trauma informs our choices and circumstances. We’ll also discuss intergenerational trauma and modalities for healing it all.
Custom
Dr. Sheila is happy to mix, match, or customize any topic related to emotional wellness based on your audience. Here’s a list of other subjects she’s well versed in:
Mental Wealth/Wellness & Self-Care
Permission to Heal
Implicit and Explicit Bias
Influence of Culture and Race
Inter-Systemic Dynamics
Multi-Generational Trauma
Mental Health Diagnosis & Psychoeducation
Parent-Child Dynamics
Diversity, Equity, Inclusion & Belonging - DEIB
