NEW RELEASE:
Unapologetically Healing:
A Guided Journal
Unapologetically Healing Collection
The Unapologetically Healing Collection is designed for self-reflection and self-growth. Through shared stories, journal prompts and daily affirmation practices, you can break the cycle, rewrite your story and build a foundation of healing for future generations.
The Journal
Soft matte cover
400 pages
8.5 in x 11 in
Unapologetically Healing Journal
By Dr. Sheila Sweeney, LICSW
$49.99
Your complete, transformative guide to uncovering and healing from generational trauma. Guided journal includes 150 thought-provoking prompts designed to support your mental wellbeing—plus worksheets, questions and psychosomatic breathing practices to help you create an environment for reflection, relaxation and healing.
JOURNAL + GIFT SET
Includes: Unapologetically Healing Journal + handmade salve, lip balm, hand butter and 4 oz. candle.
JOURNAL + BREAK THE CYCLE BOX
Includes: Unapologetically Healing Journal + graphic tee, stickers, pen and herbal tea blend.
COMING SOON
COMING SOON
Stay tuned for two new releases by Dr. Sheila Sweeney, coming soon.
You Are Not
Your Trauma
Authored Book
Unapologetically
Healing
Affirmation Cards
Evergreen Collection
If you want even more from a single item or box, Dr. Sweeney’s Therapy Starter Kit and Ultimate Healing Bundle come with everything you need and more to kickstart your healing journey.
Ready to commit? Make healing a family tradition with a family Certificate of Healing and graphic tees for three generations.
Therapy Starter Kit
Think of this as therapy in a bag. Inside a stylish, easy-to-carry tote, you’ll find Dr. Sheila Sweeney’s book, guided journal and affirmation card deck so you can take your therapy with you anywhere.
What’s included: Unapologetically Healing journal, You Are Not Your Trauma book, affirmation card deck, tote bag, lip balm, handmade salve, hand butter, candle, pen, stickers and carrying case.
Ultimate Healing Bundle
Everything you need to embark on your healing journey, including Dr. Sweeney’s book, guided journal and affirmation card deck as well as bonus gifts to help you create the ultimate healing environment.
What’s included: Unapologetically Healing journal, You Are Not Your Trauma book, affirmation card deck and holder, tote bag, lip balm, handmade salve, hand butter, candle, stickers, carrying case, felt-tip pen, bookmark, postcard, water bottle, graphic tee, socks, blanket, book light, herbal tea blend, healing certificate.
Three Generations Box
Our pain and trauma come from generations of our ancestors staying quiet and hiding their thoughts and fears.
Maybe you grew up hearing, “What happens in this house stays in this house,” and it’s been your mantra ever since. The Three Generations Box is your first step toward breaking the cycle.
What’s included: Three graphic tees and a Certificate of Healing to hang in the family home for generations and serve as a constant reminder of your commitment to intergenerational healing.
