Workplace Harmony Improves Outcomes

Guiding your team through reflection.

Reflective dialogue among colleagues can reboot a stuck, dysfunctional, even volatile system. These guided conversations build the empathy, patience, and trust that create new connections. From here, relationships improve among team members, which ultimately benefits your clientele.

Dr Sheila and workshop participants

Workplace Leaders & Teams

Businesses and non-profits are made up of people with a vast array of backgrounds and life experiences.

Sometimes this creates friction. It’s nobody’s fault. Who we are = how we relate.

Dr. Sheila works with leaders and their teams by creating a safe space for everyone to feel seen, heard, and understood, and in so doing brings professional peace (Bonus: personal peace is a natural extension.)

Dr Sheila's Mental wellness caregiver workshop participants sharing notes

Caregivers & Educators

Those who work in the physical and mental health fields, education, corrections, social services, and other helping/healing professions are in the unique position of providing care and needing it themselves. (As they say, we can’t pour from an empty cup.)

As a licensed psychotherapist who counseled patients one-on-one for decades, Dr. Sheila understands this duality better than most. Her curriculum for caregivers and educators is tailored to each organization’s specific pain points and desired outcomes.

Emotional wellness in this space is not just a nice-to-have. It’s a necessity.

Mental Wellness workshop participants conversing

Keep-the-Peace (a maintenance program)

You know how you got into great shape for that thing, but after the thing was over you went back to your old ways (and your old clothes) and now you have to start from scratch?

It happens. We’re human.

But the best way to ensure this isn’t your story is to stay the course.

Once Dr. Sheila works her magic with your workplace, a maintenance program is a great idea. People slide on the guiding principals, new team members enter the mix, leadership changes hands, and before you know it, you’re back to square one.

After all your hard work creating emotional wellness, it makes good sense to have the doc make regular house calls to keep the peace.

“Psychotherapy services will leave a sustainable and life-changing imprint on the mind, impact the body, and influence the spirit.”

Dr. Sheila Sweeney