Therapy when & where you need it
Introducing Therapy-in-a-Bag, a therapeutic model designed for intergenerational healing.
What if you could have therapy anywhere you go? Whether you have five minutes or sixty, everything you need to begin your healing journey is right here, in one stylish, convenient, and discreet bag.
What’s included:
You Are Not Your Trauma book
Unapologetically Healing Journal
Pocket Notebook
Candle, Tea, Pen & Stickers
Stylish, discreet bag to hold it all
Choose Your Healing Path
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Therapy in a Bag
The latest in Dr. Sheila’s suite of offerings, Therapy in a Bag goes wherever you go. Whether you’ve got a few minutes or a few hours, it’s packed with everything you need for your healing journey.
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Speaking
Dr. Sheila is a great listener, but speaking is one of her best skills. From small stages to large auditoriums, her warm and very real approach to emotional wellness resonates with all audiences.
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Books & Journals
After years of helping people In public spaces, Dr. Sheila has brought her teachings to the page with a new journal, book and daily affirmation cards—because the road to peace takes many paths.
Psychotherapist
Connection Coach
Gentle Disruptor
Dr. Sheila brings decades of clinical psychotherapy and a deep understanding of what makes us tick to her work as a facilitator of connection among people in the workplace. Through group consulting programs, public speaking sessions, books, and meditation materials, she’s your one-stop shop to create emotional wellness in the workplace.
“We didn’t think feelings belonged in the workplace, but Dr. Sheila helped us understand that they come along for the ride whether we like it or not. One session with her became four (because her methods work!) and we’re forever fans.”
Fortune 200 Client
