Bringing emotional wellbeing to the workplace.

Professionals Thrive Where There’s Peace

The workplace can make for some interesting dynamics. After all, you don’t choose your work family, but you do spend a lot of time with them. Dr. Sheila finds points of connection with even the most disparate groups, creating the genuine understanding that results in a peaceful professional atmosphere and improved outcomes.

Choose Your Healing Path

  • Consulting

    Not all “people pros” are created equal. Dr. Sheila has a magical mix of soft-meets-strong. She’s never met a workplace that wasn’t better for having known her. Yours could be next!

  • Speaking

    Dr. Sheila is a great listener, but speaking is one of her best skills. From small stages to large auditoriums, her warm and very real approach to emotional wellness resonates with all audiences.

  • Books & More

    After years of helping people In public, Dr. Sheila has brought her teachings to the page with books and daily affirmation cards — because the road to peace takes many paths.

Psychotherapist

Connection Coach

Gentle Disruptor

Dr. Sheila Sweeney sitting in chair in black blazer

Dr. Sheila brings decades of clinical psychotherapy and a deep understanding of what makes us tick to her work as a facilitator of connection among people in the workplace. Through group consulting programs, public speaking sessions, books, and meditation materials, she’s your one-stop shop to create emotional wellness in the workplace.

“We didn’t think feelings belonged in the workplace, but Dr. Sheila helped us understand that they come along for the ride whether we like it or not. One session with her became four (because her methods work!) and we’re forever fans.”

Fortune 200 Client

Unapologetically Healing Blog

Black woman smiling in pink floral fashion

Know Your Worth: A Journey of Self-Discovery

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Black woman with curly hair with eyes closed on balcony in the city

The Power of Forgiveness: Healing from Betrayal

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Embracing Change and Living Intentionally

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Ready to see how emotional wellness works?